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Welcome to my Blog!
Learn how it can be easy to cook and eat Real Food.
Most recipes are low carb and gluten-free. Enjoy!



Holiday Green Beans
If you need a side dish to add a pop of color to your Thanksgiving table, look no further. These green beans, accented with caramelized onio

Kristin Stitz
Nov 19, 20244 min read


Summer Vegetable Ratatouille
If you happen to be drowning in end of the summer vegetables from your garden or the local market, I have a recipe for you!

Kristin Stitz
Aug 30, 20244 min read


Creamy Blended Gazpacho
Cool, creamy, and zinging with fresh tomato flavor, this gazpacho is one of the things I look forward to making every year when summer...

Kristin Stitz
Jul 10, 20244 min read


Cranberry Almond Granola
Crispy, crunchy, lightly sweetened with maple syrup, and warmed with cinnamon and cardamom, this granola is a family favorite. Around the...

Kristin Stitz
Feb 7, 20246 min read


Parsley and Quinoa Tabbouleh
Bright parsley, mint, scallions and tomatoes are tossed with a little bit of a grains and a simple lemon dressing to make one of my...

Kristin Stitz
May 23, 20235 min read


Asparagus with Creamy Mustard Sauce
Asparagus is the epitome of the elegant vegetable – perfect with hollandaise sauce alongside filet mignon or gracing a salad at a ladies’...

Kristin Stitz
May 8, 20234 min read


Chocolate Peanut Butter Bars
A better name for these is probably No-Bake 4-Ingredient Chocolate Peanut Butter Bars. Because only 4 ingredients! And no baking! What...

Kristin Stitz
Apr 11, 20235 min read


Crispy Seeded Crackers
I developed the recipe for these crackers because crackers were something I really missed when I adopted low carb eating many years ago....

Kristin Stitz
Feb 21, 20234 min read
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